Senior Fusion Practice- September 25th

Watch the video and come prepared to talk about it on Wednesday!

Advanced Fusion Practice -September 25th

Watch only YOURSELF!!! I think the theme of this video is going to be watch your legs! In your tumbling, your legs need to be together. In your twist cradles, you legs need to be together! Back handsprings, legs need to be together. Tucks, legs need to be together. Layouts, legs need to be together, Your legs need to be together. Our tumbling and our stunts would look a lot cleaner if you kept your legs together! Our twist cradles would look a lot cleaner and sharper if our legs would together. We will get our double downs a lot faster, if we keep our legs together! Watch this and come prepared to talk about it on Wednesday!

Senior Fusion Practice

Advanced Fusion Practice

Watch only YOURSELF!!! Flyers... look at your flexibility... the way you are riding your basket tosses. Bases, are you holding the flyers feet tight? Are you chest to chest? When you throw for the basket toss, are you throwing through an extension? Watch your back flips... flyers, are you tucking your legs? Bases, are you catching their legs soon enough? Also, watch you tumbling routine... are you being tight? Are you being sloppy? How does your tumbling look? Chantel's stunt... look at how you run to the back for the basket toss... you need to be tighter! And watch for the awesome stunt by Brian and Emily! Yahoo! Enjoy and please come to class on Wednesday prepared to discuss the video!

Advanced Team Practice Video... Thursday, September 11th

Watch only YOURSELF!!! Look at the way you set up for your tumbling. Are your claps tight? Are you running in a straight line? Are you tucking your legs? Watch your arm placements. In the liberties... watch how you start your stunts. Are you locking out your legs right away? Are you squeezing and being tight? Bases... are you chest to chest? Are your arms locked out? Watch the cradles? Are you popping the flyers? Flyers... are you riding the cradle up for your twist? Also... watch Sam during the tumbling... She is cheering everyone on! Way to go, Sam and thanks for supporting the team!

Fusion All-Stars Fundraiser

A BIG thanks to everyone who participated in the fundraiser on Saturday. It was a HUGE success. The girls were a great help in the car wash and helping us sell items in our yard and bake sale. AND ANOTHER HUGE THANKS TO ALL THE PARENTS WHO PARTICIPATED!!! Without the parents, this fundraiser wouldn't have been the success it was. We had lots of help from parents washing cars, selling, and being supportive.

Also, thanks to Ramie Zdunich and Sherri Hemmingway for helping to organize this fundraiser! It was awesome because of you guys... and I really appreciate you signing up to be in charge!

As far as how much money the girls made on Saturday... and this is NOT including their car wash ticket sales... we made:

$1400.00

Wahoo!!! Way to go girls and parents! This was a great first fundraiser and will really help us in getting to Nationals!!!

Here are a few pictures from the event:

The girls standing on the side of the road trying to get people to come to our sale!

Taybree Tanner and Chantel Sumsion getting ready to wash cars!

Sarah Herod...all soaked!

Kierra Dalebout and Adlyn Iwuh... washing themselves... and not cars...

Hard to tell if the girls are helping to wash... or the dads are.

Kiersten Winegar and Kylii Brewster drying cars!

Savannah Packer working hard on that motorcycle!

And of course... a little cheering is always involved!

The whole group!!!  Way to go, teams!

Taylor Harrison washing some cars!

Brooklyn Myers, Savannah Packer, Adlyn Iwuh, Madison Pratt, June Pham, and Shaye Greggory working hard!

Washing one of the many trucks that came through the wash!

Brinley Myers taking a break!

Tori and Chayne looking cute!

Advanced Fusion Cheer Practice Video

Watch only YOURSELF!!! Look at your positioning, the way you cradle, how tight you are, how close the bases need to be, if you are catching the flyers high enough, if your arms are locked out, if you are confident, your claps, if you look like you are together, your legs in your twist cradles... etc. We will discuss this at practice on Wednesday!!! Please attend Wednesday practice because it is going to be a very important class! Come ready to talk about what you learned from watching yourself on video!