Friday, September 19, 2008

Advanced Fusion Practice

Watch only YOURSELF!!! Flyers... look at your flexibility... the way you are riding your basket tosses. Bases, are you holding the flyers feet tight? Are you chest to chest? When you throw for the basket toss, are you throwing through an extension? Watch your back flips... flyers, are you tucking your legs? Bases, are you catching their legs soon enough? Also, watch you tumbling routine... are you being tight? Are you being sloppy? How does your tumbling look? Chantel's stunt... look at how you run to the back for the basket toss... you need to be tighter! And watch for the awesome stunt by Brian and Emily! Yahoo! Enjoy and please come to class on Wednesday prepared to discuss the video!

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